Category Archives: Welcome


And here we stand.
Welcome to First Comes Health!  I am very excited to introduce this site because I just know it’s the start of something great for me and for anyone who reads along.  I have a lot in store for you, fine readers, and I can’t wait to share with you everything I know about healthy living, food, wellness, fitness and more.
Like the quote says, when starting something, no matter how large the endeavor, you just have to begin exactly where you are.  So here I am, a holistic health coach in Pittsburgh, PA USA and I’m going to start something big here.  I’m a teacher at heart and I have a lot to teach.  I am also ready to learn from you and your experiences.
For you, it might be time to make that change you’ve been wanting to make — the one that will make you healthier, fitter, feel better, give you more energy, enjoy your life more.
If you’ve been looking for the right time to start, it’s now.  If you’ve been waiting to be in the right place, you are.  If you are looking for some help and support, you’ve found it.
Let’s start our adventures together.  Today.