I am not a doctor.  Unless we have a signed program agreement, you are not my client.  All posts and information provided within the First Comes Health blog and website (hereinafter “Blog” or “Website”) is for informational and educational purposes only, and is not to be construed as medical advice or instruction.  Recipes, wellness tips, and nutrition advice are not meant to treat or cure any medical condition or disease.  This website is not intended to provide a health diagnosis, treat a medical condition, or provide medical advice.  No action should be taken solely on the contents of this website.
The information provided within is believed to be accurate based on the best judgment of the author.  However, you as the reader are responsible for consulting with your own health professional on matters raised herein.  All care has been taken in the preparation of the information on this blog, however no responsibility can be accepted by the blog author for any damages resulting for the misuse of this information.  The author or any contributor makes no representations, warranties, or guarantees with respect to the accuracy or completeness of the contents of the information contained in this blog or links provided on this website.  The author any any contributors to First Comes Health will not be held liable for any losses, injuries, or damages from the display or use of this information.
Please consult your physician on any matters regarding your health and wellbeing or on any opinions expressed within First Comes Health.
First Comes Health is a blog written solely by Jill Ciciarelli.
This site accepts payments and/or products and earns income from one or more of the below methods at any given time:
1. Affiliate Programs – I currently participate in the Amazon Associates Program. Purchases made through these affiliate links on First Comes Health pay out a small referral fee.
2. Products – I frequently receive books, cooking equipment, food, and other small items for free from publishers and manufacturers for potential review on this site. If I am compensated in any form, or given anything for free, I also disclose that within the associated post.
Whenever I write about a book or product on this site, know that the opinions expressed are always my own.  Here is a link with my own personal rules and promises about reviewing anything on  Honesty will always come first whether it is flattering or not.